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  • SARDINES

sardines-in-extra-virgin-olive-oil-with-chilli-120g
    • Large pieces of selected sardine fish
    • Natural Source of Omega 3 and calcium
    • 120g - serve 2

Ayam Brand™ Sardine Fishes are cold water fish. They are rich in proteins which serve as the basis for most of the body's cell and structures. They are also a natural source of calcium and Omega 3. Contains no preservatives and no added MSG.
Extra virgin olive oil is 100% natural, high vitamin A, D, K & E content, high in polyphenols (a powerful antioxidant) that help to lower blood pressure and rich in oleic acids a monounsaturated fat that reduce the risk of heart disease by lowering bad cholesterol.
Chilli is not only known for their zesty taste, it also contain up to seven times the vitamin C level of an orange. It is also a good source of beta-carotene, vitamin A and vitamin E.


Ingredients: WILD CAUGHT Sardines, extra virgin olive oil, water, chillies, salt.


Nutritional Value

营养成分表

Per 100g

100

NRV %

营养素参考值%

Energy  能量

1173kJ / 千焦

281Cal / 千卡

14%

Protein 蛋白质

14g /

23%

Fat 脂肪

20.8g /

35%

Cholesterol 胆固醇

39mg / 毫克

13%

Carbohydrate 碳水化合物

8.4g /

4%

- Sugars

0g /

Sodium

341mg / 毫克

17%

Calcium

190mg / 毫克

24%

Favorite recipe:

Sardines recipes

 

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