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  • SARDINES

sardines-in-tomato-sauce-155g
    • Large pieces of selected sardine fish
    • Natural Source of Omega 3 and calcium
    • 155g - serve 2 to 3

 Ayam Brand™ Sardines are from cold seas. Living in the extreme cold condition makes them fattier, juicier and richer in Omega 3. The sardine oil may appear on the surface of the sauce in the form of white particles, depending of the storage temperature. It dissolves once heated. It is natural and it is a sign of high quality sardine fish.
The rich tomato sauce provides lycopene, the strongest antioxidant that helps cell against ageing and help to control blood pressure.Sardines contain two times more calcium than milk and also provide your body with Iron, Magnesium, Zinc, Phosphorus, Copper, Manganese and Vitamin B.

 


 

Ingredients: WILD CAUGHT Sardines (Fish), water, tomato paste, salt, Thickener (Xanthan Gum)

 

Nutritional Value

营养成分表

Per 100g

100

NRV %

营养素参考值%

Energy 能量

470kJ / 千焦

112cal / 千卡

6%

Protein  蛋白质

13.2g /

22%

Fat 脂肪

6.2g /

10%

- Cholesterol 胆固醇

42mg / 毫克

14%

Carbohydrate 碳水化合物

0g /

0%

- Sugar

0g /

Sodium

372mg / 毫克

19%

Calcium

323mg / 毫克

40%

 

TVC:

Sardines Benefits

 

Favorite recipe:

Sardines and carrot nuggets

019

 

Sardines recipes

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